Dandruff is the most common issue faced by about half of the population, and they do everything to get rid of dandruff. In this condition, your scalp is itchy, flaky and sometimes you also get greasy patches on your scalp and tingling on the skin. Many causes lead to dandruff, including dry skin, seborric dermatitis, hair products allergies. One of the most common underlying cause of dandruff is the growth of different kinds of fungus which lives on our scalp.
How Do You Get Rid Of Stubborn Dandruff?
Many hair products are available in the market to get rid of dandruff-like shampoos, oil, serum and hair mask. However, if you use home remedies for treating them, it’s very effective and long-lasting also. So here are few home remedies that will help you, and the best part all ingredients are available in your home.
- Aloe vera
- Coconut Oil
- Tea Tree Oil
- Apple Cider Vinegar
- Aspirin Tablets
- Baking Soda
Applying Aloe Vera To Scalp
Aloe vera is a natural ingredient that is available easily. It is also added two different cosmetics, lotions and skin ointments, as succulent.
Aloe Vera is believed to be very helpful in treating many skin problems like acne, burns, cold sores and psoriasis. Moreover, the anti-bacterial and antifungal properties benefit from getting rid of dandruff and inflammation on the scalp.
This natural oil has many health benefits but does coconut oil help with dandruff? Then the answer is Yes!
Apply warm coconut oil to your itchy, flaky scalp help, as it possesses antifungal and antibacterial properties. Coconut oil is beneficial in hydrating skin and fighting dryness which is the main cause of dandruff. It also helps in the treatment of dermatitis or Eczema by checking on inflammation and itching.
Tea Tree Oil
This natural oil has been very effective in treating ailments from acne to psoriasis. The anti-inflammatory and anti-microbial properties help with dandruff treatment.
One of the experiments has also shown that it is effective for treating seborrheic dermatitis and dandruff, which is caused by a specific strain of fungus. Using a shampoo with tea tree oil helps treat dandruff and other symptoms like itchiness, flakiness and greasiness. Just applying a few drops of tea tree oil mixed with any carrier oil can help with hair and skin problems.
Using Apple Cider Vinegar
This one has become a miracle ingredient lately, which is very beneficial for health. Apple Cider Vinegar helps balance out the pH of the skin and prevent fungus from growing, leading to treating dandruff problems. As vinegar is acidic, it helps in stimulating the dead skin cells on the skin from shedding. To use it, mix few drops of apple cider vinegar into your carrier oil and spray onto your hair or mix in shampoos for best results.
Using Baking Soda
This is the most common stuff of your kitchen pantry; it’s convenient and treats dandruff quickly. Using baking soda for gently exploiting dead skin cells of the scalp can reduce itching and scaling also. It’s beneficial in the treatment of dandruff as baking soda has antifungal properties. You can apply baking soda after shampooing to your wet hair, massage it into the scalp, then again wash it after 2 to 3 minutes.
This tablet has salicylic acid as the primary compound that has anti-inflammatory properties, which helps to get rid of dandruff, flaky and scaly skin. So many anti-dandruff shampoos have salicylic acid in them.
To use aspirin remedy at home, you just have to crush two Aspirin tablets, add them to your regular shampoo, and then wash your hair. It usually takes three to four weeks to decrease dandruff with all these remedies. Other than using these ingredients, you can use home remedies to cure dandruff naturally at home.
Read related- Protect Hair from Pollution- Tips & Tricks
Other Ways To Get Rid Of Dandruff
Should I wash my hair every day if I have dandruff? Then you must consult your dermatologist to get this answer. However, you can prevent dandruff by making lifestyle changes.
- Eating More Probiotics
Tou knows how beneficial is probiotic( The Good Bacteria )is for your health. Probiotics protect against many allergies, lower cholesterol levels and also help in managing weight. It enhances the immunity function of the body and helps in fighting fungal infections causing dandruff. Many tests have shown including probiotics in your diet for about two months help to get rid of dandruff significantly. You can eat food rich in probiotics like yoghurt, kimchi, tempeh, natto and kombucha, or you can take supplements form of it as it’s convenient and easy.
- Taking Omega 3s
Omega 3 fatty acids are of utmost importance for skin and hair health—moreover, deficiency of this can cause many symptoms like dry hair, dry skin and dandruff. However, if you take more Omega 3s, its reduces inflammation, irritation, itchiness and flaky scalp. When you take Omega 3, it also helps manage oil production and hydration and prevents premature ageing. You can get omega-3s from fish like Salmon, Trout, Mackerel, flax seeds, Chia seed and walnuts, or you can take fish oil supplements.
If you face dandruff problems, you need to be patient enough while using the home remedy to get rid of dandruff, as it takes time to eradicate them.
We hope this blog helped increase your understanding of Dandruff. Again, if you have any further questions, please feel free to speak to meddo dermatologist.